tag:blogger.com,1999:blog-5192452563835724325.comments2012-08-25T03:44:49.531-07:00The Skinny ChefSkinny Chefhttp://www.blogger.com/profile/01013286833972962848noreply@blogger.comBlogger31125tag:blogger.com,1999:blog-5192452563835724325.post-80199167418110008092012-08-25T03:44:49.531-07:002012-08-25T03:44:49.531-07:00I have viewed so many blog post but yours are diff...I have viewed so many blog post but yours are different. I like to ask how you composed your articles for it really leaves an excellent impression on me. Just keep on posting interesting facts.NHL jerseyshttp://www.funjerseys.com/cheap-nhl-jerseys.htmlnoreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-63439137581514471542010-02-24T12:19:59.708-08:002010-02-24T12:19:59.708-08:00did you and dan think this up over coffee at ritua...did you and dan think this up over coffee at ritual?Genevievehttp://www.ellisonmediagroup.comnoreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-13167378387422916482010-02-03T09:30:03.449-08:002010-02-03T09:30:03.449-08:00Come back soon! Hope your feeling better.Come back soon! Hope your feeling better.Danhttp://danbrazelton.comnoreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-25417575753677049572010-01-28T09:06:28.327-08:002010-01-28T09:06:28.327-08:00thank you, thank you, thank you!thank you, thank you, thank you!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-32268514895015183032010-01-25T11:49:04.429-08:002010-01-25T11:49:04.429-08:00Thank you very much for singing the praises of my ...Thank you very much for singing the praises of my beloved coffee. I am a Blue Mountain Coffee farmer. My family have been for three generations. There is a whole lot of love in every single bean that we produce. I have always known that we produce some of the best coffee in th world, but it wasn’t until I became computer literate and started going online that I realized just how cherished and appreciated our coffee really is. Thanks againMichael Whytehttp://bluemountainfarm.yolasite.comnoreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-84756061816552051012010-01-24T22:27:43.409-08:002010-01-24T22:27:43.409-08:00Well... sure. First, it at all possible make an ap...Well... sure. First, it at all possible make an appointment with a nutritionist. Contact the Institute for Health and Healing Clinic which is part of the Sutter Healthcare system. Their website is www.myhealthandhealing.org or you can call them directly at 415.600.3503<br /><br />Not sure if you or your family have health coverage (a sore subject these days in the press) but if you are officially “obese” as I am then your healthcare should pay for a significant portion. Good luck and remember to drink LOTS and LOTS of water.<br /><br />Skinny ChefSkinny Chefhttps://www.blogger.com/profile/01013286833972962848noreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-48653685529991961962010-01-24T19:17:24.630-08:002010-01-24T19:17:24.630-08:00is this a real truley a good system because i am i...is this a real truley a good system because i am in dier need of help i am 12 years old and 180 pounds i <br /><br />feel horrible and do not feel good about my self can any one suggest something to me.boo@NFL Drafthttp://www.topnflnews.comnoreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-33391695988768794112010-01-24T14:30:45.722-08:002010-01-24T14:30:45.722-08:00Mostly I'm with them on the soup thing, speaki...Mostly I'm with them on the soup thing, speaking as someone who's having homemade potato leek soup for lunch and osso buco for dinner... (The way I make osso buco is more like a thick stew, heavy on the mirepoix and tomatoes, with enough lamb or veal to give it a good solid meaty flavor...)<br /><br />But cabbage-squash-shiitake-ginger soup sounds pretty gross to me. There is a serious lack of flavor harmony going on. Maybe if you took the squash out. Let me know if you make it and it's good, though. :)Anonymoushttps://www.blogger.com/profile/03713162036902849201noreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-40879773643712332472010-01-21T23:53:33.128-08:002010-01-21T23:53:33.128-08:00beef or pork?beef or pork?Rambling Penelopehttps://www.blogger.com/profile/10091482078887690180noreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-10969874311456108502010-01-20T13:00:05.065-08:002010-01-20T13:00:05.065-08:00er...yes. "Con Carne = with meat" in Spa...er...yes. "Con Carne = with meat" in Spanish. :-)Skinny Chefhttps://www.blogger.com/profile/01013286833972962848noreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-71023216360130403332010-01-19T23:44:37.111-08:002010-01-19T23:44:37.111-08:00yes! but is there any meat in it?yes! but is there any meat in it?Rambling Penelopehttps://www.blogger.com/profile/10091482078887690180noreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-79620960932317569182010-01-19T10:09:15.902-08:002010-01-19T10:09:15.902-08:00and 4 martinis is DEFINITELY too many :)and 4 martinis is DEFINITELY too many :)Renatanoreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-88008409859514442992010-01-18T11:55:20.562-08:002010-01-18T11:55:20.562-08:00some very good points for all of us to keep in min...some very good points for all of us to keep in mind. every little bit really does help and we can't do it all, all at once.<br />-genevieveAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-18906137994014181352010-01-15T20:25:51.453-08:002010-01-15T20:25:51.453-08:00Nice Blog and good posts. I enjoy reading up on ho...Nice Blog and good posts. I enjoy reading up on how you're making the journey. See you at Farmers Market or on the hiking trail. another 7am walk in Muir sounds like a date for the 5 of us.UrAllyhttps://www.blogger.com/profile/00999325112484727127noreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-64971308076592883162010-01-14T16:40:11.082-08:002010-01-14T16:40:11.082-08:00I <3 Lose It! It is a really great tool. I wi...I <3 Lose It! It is a really great tool. I wish the database had more foods in it (like why is there no bok choy?) but over time, I add all the foods I eat as custom foods, and then it's perfect.Anonymoushttps://www.blogger.com/profile/03713162036902849201noreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-47031307933128917872010-01-13T12:29:45.989-08:002010-01-13T12:29:45.989-08:00James,
I went on a 2k calorie diet last year. Cel...James,<br /><br />I went on a 2k calorie diet last year. Celery has almost no calories so snack the heck of of it. Stay away from sweet fruits and veggies- carrots, bananas, etc...They suck up your totals.<br /><br />I ate two instant oatmeals for breakfast everyday (about 240-280 total)<br /><br />Check out the soup isle at the grocery store. I forget the brand but there are some light veggie soups that have 100 calories total for the big cans. Makes a great lunch.<br /><br />A handful of almonds or hard boiled egg white give you the protein you need to calm midday hunger cravings. <br /><br />By the end of the day, you'll be at under 1000 calories so you'll still be able to have a good balanced meal for dinner.<br /><br />I used Everydayhealth.com to track my meals. Paying attention to what you put in, makes a big difference. At 1800 calories per day & taking a 1 hour walk every other day, you'll lose about 1 lb every other day. I lost 15 in about 2 months...then put it back on in my wife's 3rd tri-mester. Good luck! It's really not that hard once you get going. <br /><br />-JustinAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-47041801948496428282010-01-13T10:35:21.312-08:002010-01-13T10:35:21.312-08:00I am with you, I dropped wheat + flour, except onc...I am with you, I dropped wheat + flour, except once week I get beer! Also, dairy, except for cream in the coffee. (1 latte a week)<br />Also I have picked on cardo-worksouts; <br />with walks, gym, yoga 2x a week, and at least 2 spinning classes a week. <br />So far 11 + lbs have dropped in the right spots and I am sleeping better!<br /><br />-bunkieAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-25931428012188225142010-01-12T14:43:54.468-08:002010-01-12T14:43:54.468-08:00In Iranian cooking, one must not crowd the herbs o...In Iranian cooking, one must not crowd the herbs or vegetables during the sautee phase, as this waters down the veggies and destroys the vibrancy and texture, so a really large open fry pan also works, if you don't have a wok, or you only have an electric stovetop...Rambling Penelopehttps://www.blogger.com/profile/10091482078887690180noreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-18238014021057484732010-01-11T21:29:59.420-08:002010-01-11T21:29:59.420-08:00no... no points. But I thought I'd let people ...no... no points. But I thought I'd let people know where to check out their stuff. The quality is totally top shelf. Hence my placement in the kitchen ;-)Skinny Chefhttps://www.blogger.com/profile/01013286833972962848noreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-10274662184400222132010-01-11T21:26:27.172-08:002010-01-11T21:26:27.172-08:00I’m not against Weight Watchers process and am app...I’m not against Weight Watchers process and am approaching something similar with more of an Aquarian rather than Virgo approach, which is to say I’m not measuring EVERY OUNCE of meat but I’m consciously aware of how much proportionally I’m consuming and of course this blog is part of the record keeping process. You likely have better discipline than I if you have successfully navigated through their program but as I mentioned earlier my intent it to trick myself this time because I’m wicked, tricksey, false; but the fat hobbit, he knows. Eyes always watching… but I digress.Skinny Chefhttps://www.blogger.com/profile/01013286833972962848noreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-89321348300938499782010-01-11T21:01:22.815-08:002010-01-11T21:01:22.815-08:00While nothing is WRONG with wheat, it most often c...While nothing is WRONG with wheat, it most often contains a much higher level of carbohydrates than a rye bread and higher carbs which when fed to a less active body like the laptop hugging sloth like body I’m currently using, they break down to sugar lands around my mid section. I'm not saying I am going to remove wheat completely, but being aware when I consume wheat, meat and dairy and looking for suitable alternatives are easy ways to fight the fight.Skinny Chefhttps://www.blogger.com/profile/01013286833972962848noreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-18605428098335654942010-01-11T09:41:29.713-08:002010-01-11T09:41:29.713-08:00Why rye? What's wrong with wheat?Why rye? What's wrong with wheat?Dan Brazeltonhttps://www.blogger.com/profile/06577412928886030290noreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-16891382649030418482010-01-11T09:18:56.114-08:002010-01-11T09:18:56.114-08:00Weight Watchers actually works in the reduction of...Weight Watchers actually works in the reduction of "inflammation" . Not their "food" but the system itself. Works for me anyway (when I'm vigilant about it). Just saying.Rhett Redelingshttps://www.blogger.com/profile/09613005530361655995noreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-50581205789155718962010-01-10T13:46:47.581-08:002010-01-10T13:46:47.581-08:00Well Rambling Penelope, your time will come soon e...Well Rambling Penelope, your time will come soon enough. ;pSkinny Chefhttps://www.blogger.com/profile/01013286833972962848noreply@blogger.comtag:blogger.com,1999:blog-5192452563835724325.post-48029839925833211892010-01-09T22:06:37.526-08:002010-01-09T22:06:37.526-08:00i like steak. and bernaise sauce, and beets and ka...i like steak. and bernaise sauce, and beets and kale...i missed it.Rambling Penelopehttps://www.blogger.com/profile/10091482078887690180noreply@blogger.com